4 tips for a successful neurofeedback session

When parents feel entirely confident in having their kids try neurofeedback, children sometimes are not so ready to give it a go. If you are worried that you won’t be able to get your child on board, here are four helpful tips that have been successful in my practice.

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2 min read
Does neurofeedback replace other interventions?

Neurofeedback makes the brain more efficient and resilient, but it doesn't mean you should stop therapy, tutoring or appropriate health supplements.

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1 min read
Do weighted blankets work for anxiety?

Some people who experience anxiety may not find relief through medication alone, or they might be hesitant to try medication. Other methods of managing anxiety, such as the use of a weighted blanket, can help. By Jenna Fletcher Reviewed by Timothy J. Legg, PhD, CRNP

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3 min read
What is Access Consciousness Bars®?

While neurOptimal® neurofeedback is my primary specialty, I also practice Access Bars®, a hands on energy modality. By gently touching specific points on the head, it releases the electromagnetic charge of thoughts, ideas, attitudes, and beliefs that may have limited you in the concerned life areas.

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4 min read
Neurofeedback as Self-Care (for parents)

Are you a good parent? Modern American society has conditioned us to think that a “good” parent sacrifices their own care to make sure they meet their children’s needs. And more parents tend to fall into the habit of thinking, “I’ll do something for myself when I have enough time/money/energy.” But somehow that time never comes.

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2 min read
Hashimoto’s and Neurofeedback

If you have been diagnosed with Hashimoto’s (or strongly suspect you have it), you are likely looking for answers to help you with a slew of unwanted and downright debilitating physical symptoms.

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1 min read
Why is Neurofeedback Perfect for Children?

Find out why neurofeedback is the best brain training for your child’s development.

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3 min read
Occupational Burnout And Neurofeedback

Read on to find out why neurofeedback can provide support for burnout and reduce stress.

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3 min read