Do you want to manage anxiety, reduce stress, and perform better at school or at work?
Using non-drug brain training technology gently and effortlessly exercise your brain for better balance and functioning.
Start your healing journey today!
Did you know that your brain health has everything to do with how you FEEL and THINK?
We use neurofeedback to help your brain heal and unlock its full potential. It is safe and effective for both children and adults. If medication and talk therapy has not worked for you, give neurofeedback a try. Are you ready to feel calmer and more focused?
success stories
After just three sessions I can FINALLY, sleep ALL NIGHT again! - Thank you, Olga!"
Jill, Beaverton OR
My husband noticed that he's been in a better mood, has been learning more out of his computer work, and felt like his sleep has been better. I am feeling less anxious and and much calmer."
Nicole, Aloha OR
After 5 sessions I have found that I remain calmer in the face of what would usually irritate me and have been able to let these things go both at home and work. More of a "go with the flow" type of response. I have also noticed that my husband who has been having neurofeedback sessions for his PTSD and ADHD has been able to concentrate on tasks for longer periods of time and for the first time is making real progress in our garage!"
Leslie, Hillsboro OR
Olga is a delightful trainer with a lot of compassion for families and children. She always takes time to listen and offer meaningful, appropriate feedback during her in-office visits and renting a machine from her was easy, affordable and so helpful to our family. We are transformed!"
Jessica, Portland OR
Our family has benefited greatly from Neurofeedback. We were having a lot of conflict with our 6 year old and we knew we needed some help. My daughter had several in-office sessions and we all noticed that there was a big change— she herself would say that it helped her feel more calm and in control. We decided to rent a unit for a month so the whole family could do it. I’m so glad we did! As a family and as individuals, we’re in a much better place, getting along better, having more fun. For me personally, I’ve noticed that I’m taking better care of myself, eating better, exercising more, going to bed earlier. It’s like it’s easier to make good choices, and I have more motivation. We’re all calmer and happier. If you’re considering neurofeedback, go for it, you won’t regret it!"
Sarah, Hillsboro OR
Get the help you need! Feel better!
Complete the assessment form below and we will contact you within 1 business day.
f.a.q.
I would like to start neurofeedback, what do I do next?
If interested in in-office sessions
Step 1. Start by scheduling your first appointment online.
Step 2. Fill out the required online forms 24 hours BEFORE arriving for your first appointment: client-forms
Step 3. Enjoy the transformation journey!
Many clients start by trying the first few sessions in the office, then choose to either rent a system to use at home for 1, 2 or 3 months. "Purchase your own program" is best for those who need longer training (3+ months) or have other loved ones who also needs brain training as well.
We can discuss these options for you at your first appointment (check all 3 types of services).
Look forward to meeting you in person. Congratulations on making the right decision to care for your brain!
How many neurofeedback sessions do I need?
Some of my clients report positive changes as soon as their very first session, yet others feel very tired, while others "don't feel anything" until their third session or forth session. That's why a single session "trial" of neurofeedback is generally not recommended. Instead, take advantage of the "3 sessions for the price of 2" new client special and get a better "feel" of this modality and of working with me as your practitioner.
If your problems are a recent occurrence in your life, you’ll likely only need a few sessions to feel "yourself" again. If there are multiple problems or conditions that go far back that failed multiple other treatments, you may need at least 20 sessions, especially as you start seeing changes in your sleep, your moods, focus or other things you came for.
The more sessions you have, the stronger, longer lasting, and more comprehensive your results will be.
Study results of 1.2 million neurofeedback sessions indicate significant improvement was seen after 11-20 sessions. When the brain is trained with NeurOptimal®, clients notice the following: feeling calmer, dropping away fears, increased mental clarity and focus, more appropriate response to stressful situations, increased motivation and ability to accomplish tasks.
Many NeurOptimal® users report life changing results. It has helped improve the lives of children with ADHD diagnosis, as an alternative treatment for concussion symptoms/traumatic brain injuries, insomnia & sleep issues, addictions, anxiety, and depression. In U.S., neurofeedback is FDA approved for stress reduction and is designated as a wellness device rather than medical treatment.
Your sessions can be done in the office, by renting a system and using it at home, or buying your own machine with my support.
Check the "services" section to pick the right one for you.
Why haven't I heard of neurofeedback before?
Because the neuroscience is still catching up, most of us still don’t really know WHY neurofeedback works so well. We have yet to really understand what the governing mechanisms are behind it. So, there ends up being a lot of in-fighting and rigidity and claiming territory which gets in the way of funding for larger research studies and acceptance in the broader scientific community.
And then there is the push back from main stream medicine. This includes physicians, researchers, and Big Pharma. They demand a standard of research that many believe to be too stringent. There are literally millions of hours of outcome studies that demonstrate the effectiveness of neurofeedback, but these are discounted a little too quickly, ostensibly because of various complaints about sample size and a lack of double blind, controlled research designs. Much of this criticism has more to do with economics and egos than genuine dedication to “science,” let alone patients’ needs.
But awareness of neurofeedback is growing! As the democratization of health care pushes forward—that is people taking their health into their own hands—neurofeedback is quickly becoming recognized as a powerful tool for mental, physical and emotional healing.
How does neurofeedback work?
Neurofeedback training for the brain is similar to physical training for the body. Much of our suffering comes from pervasive recurring thoughts and feelings in which our minds become emotionally stranded or cognitively “stuck”. Neurofeedback prompts the brain to draw from its existing resources and pull itself out of these mental “ruts”. The result is a more open and positive mindset in which obstacles are more manageable and problems more resolvable.
Much like a mirror that promotes self-correction, NeurOptimal®’s proprietary neurofeedback program monitors your brain waves and then provides “feedback” to your central nervous system about what it has just done. When the software detects a tremor in your brain wave pattern, it sends an audible signal that encourages the brain to “reset” and self-correct.
Services
What is the difference between Biofeedback and Neurofeedback?
Neurofeedback, however, is a specific type of biofeedback that utilizes the power of the brain as the master controller of the whole body. Therefore, many people can achieve the same and even greater results by using neurofeedback rather than biofeedback equipment.
How much does neurofeedback cost?
- You can attend in-office sessions,
- You can rent neurofeedback equipment for home use;
- You can invest in your own neurofeedback equipment.
Does insurance cover neurofeedback?
If you are not sure if neurofeedback is right for you, try our starter package: first 3 in-office sessions for $225 (regular price is $325). Because one session is not enough to see lasting results (just like you are not likely to see major improvements after one workout at the gym), I offer a 3-session package to get a better "feel" of how neurofeedback can help. Book your first session here.
Other ways to save is to rent a system for home use. The rental cost per session can be as low (or lower) as your insurance co-pay!
Is neurofeedback safe?
How long does a neurofeedback session last?
What happens in a neurofeedback session?
You (or your child) will then be placed in a quiet space and in a comfortable position. The trainer will attach special sensors to your head that will feed your brain wave patterns into the NeurOptimal® program’s software.
A neurofeedback training session is relaxing, enjoyable and typically lasts about 30 minutes. As the session starts, you will hear music play though headphones and perhaps watch relaxing geometric images gently morph across a computer screen. You will hear occasional “skips” or interruptions in the music – this is the signal that prompts your brain to “reset” and optimize itself. Instead of listening to the relaxing music, children may choose to watch a movie.
At the end of a session, clients often report feeling less stressed and more mentally clear. Many users experience deeper sleep and vivid dreams after their very first session.
If you are interested in trying this modality, take advantage of the 3-session package for $100 off.
Do the effects of neurofeedback training last?
However, your brain is living tissue and you can— and will— get "knocked off" by stress, by chemicals, by alcohol, by an anesthetic, by the difficult daily lives we all seem to live. The wonderful thing is, a few booster sessions will get you back to where you were. A "neurofeedback trained brain" is quickly able to utilize the information NeurOptimal® is offering. It's as if the brain says "I know what to do with this!" and it goes through all the steps it went through in the weeks of initial training, but very rapidly. So you quickly get back into your good place.
If you are going through a more difficult time, you can quickly do a session or two to recover your optimal flow and functioning.
What does it cost when your brain does not function at its best?
- Underachievement, demoralization, not living up to potential is costly
- School failure, failed college attempts is costly
- Job failure, job changes, absenteeism, being fired is costly
- Relationship failures and/or divorce is costly
- Legal problems are costly
- Failed medications with side effects are costly
- Residential treatment is costly (up to $100K)
- Drug treatments are costly, especially when repeated
- Psychiatric emergency admissions are VERY costly
“When your brain works right, you work right; and
when your brain is troubled, you are much more likely to
have trouble in your life.” – DANIEL AMEN, MD
What other "brain health" services do you offer?
In addition to being a certified NeurOptimal®, I also offer Bars® energy sessions which can be done in the same appointment for enhanced results.
I often ask my clients about their diet and healthy lifestyle choices and recommend health supplements to enhance or maintain their brain performance. One of my own favorites is Omega 3 oils. On the Products page you can find a couple of trusted partners that offer high quality brain supplements.
learn more
Neurofeedback 101
What is neurofeedback?
NeurOptimal® is an advanced neuro-technology that offers training to the brain, enabling it to function at its best.
Learn MoreHow can neurofeedback benefit me or my child?
NeurOptimal® brain training is an effective support for school, boosts self-esteem, enhances focus, and aids with emotional regulation.
Learn MoreIs neurofeedback safe?
NeurOptimal® is globally effective while remarkably free of unwanted side effects.
Learn MoreParents, desperate to help your struggling child?
Click here for your FREE Neurofeedback Guide
services
Home neurofeedback is a great option. Check out our "home neurofeedback" or "buy your own" programs.
appointments
SCHEDULE YOUR APPOINTMENT HERE
New clients please fill out intake forms at least 24 hours before your first appointment
PAYMENT AND INSURANCE INFO
We accept all major credit cards including HSA/FSA.
While we do not bill insurance, if you have a health savings account (HSA) or flexible savings account (FSA) designed to pay for health-related expenses not covered by insurance, you may be able use it toward neurofeedback/biofeedback and save money.
Other ways to save include: Equipment Rentals
New Client Special - 3 sessions for $225.
Regular price $325 ($100 savings)
When you self-schedule online your first two sessions - your third session is FREE.
about me
While I have worked with every age and category of person, I’ve got a soft spot for children and families. Something about playing a role in helping a child become their best simply appeals to me. Restoring or creating harmony in the family makes me very happy and makes me love what I do.
NeurOptimal® neurofeedback saved my sanity and healed my family, and I can’t wait to partner with you on your wellness walk.
Read full story about me ||
Olga Ward
Certified Advanced NeurOptimal® Trainer (Zengar Institute)
Certified Brain Health Coach/Neurofeedback provider (Amen Clinics)
Access Bars® Practitioner (Access Consciousness)
Body Talk® Access Technician (Body Talk Systems)
blog
Many people ask what brought me to becoming a neurofeedback practitioner. I can happily tell you my twisted story and how neurofeedback completely changed my life.
Read More
When it comes to health and wellness modalities, there can be a lot of confusion in the terminology. The same is true of the terms “biofeedback” and “neurofeedback.” Of the two terms, more people are familiar with biofeedback than with neurofeedback. Some people say to me, “I have heard of biofeedback, but not neurofeedback. What is the difference?”
Read More
When we feel fully present and grounded, we can show up in the best way for ourselves and others. We make not only much better conversationalists, but also better students, employees, parents, and partners.
Read More
There are many different types of neurofeedback systems: LENS, EEG, NeurOptimal®. As brain science and technology evolve, so do the neurofeedback offerings. Here is my personal journey on discovering their features, benefits and limitations.
Read More
When deciding to use NeurOptimal® in my private practice, its effectiveness was the number one reason. However, other benefits were also very attractive to me.
Read More
If you are a healthy skeptic like I once was, you may question the effectiveness of neurofeedback. Can sitting in a comfortable chair with a few sensors attached to your head for 33 minutes really have any effect on your brain?
Read More
Trauma can have a devastating effect on a person’s physical and mental health and can impact every area of a person’s life. Family relationships, friendships, school, and work performance all suffer in the face of trauma. Learn how EMDR and neurofeedback can help.
Read More
Clients frequently ask me about the safety and effectiveness of combining neurofeedback and pharmaceutical medications. Often these questions come from parents who have concerns about the long-term side effects of certain drugs on their children.
Read More
Understanding the efficacy and safety of any medication or treatment can feel overwhelming at times. But researching the side effects of your options makes you a responsible consumer. I hope you do this every time you are considering a traditional or alternative practice, regardless of the provider’s qualifications.
Read More
What we do know is that when our brain is functioning at its best, life comes easier to us. And when our brain isn’t in an optimal state, we end up struggling, usually in several areas of our lives.
Read More
Anyone active in contact sports like football, rugby, or even soccer is at risk of developing chronic traumatic encephalopathy (CTE) after repetitive concussions or traumatic brain injuries. New research shows that neurofeedback can help the brain recover its strength and optimal function.
Read More
Meditation offers impressive benefits for your body and mind. But why doesn’t everyone do it? The reality is, for some, meditation is harder than it seems. If you are struggling to find success in this practice, neurofeedback can help.
Read Moreclient forms
You also need to complete new client forms If you have not been to our office in over 3 months.
If you were referred by another provider, please complete the release of information form to coordinate care:
Release of Information Form
Returning clients (complete after 10 sessions to re-evaluate your progress):
Checklist of Concerns
products
The Body Keeps the Score
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
Learn MoreWeighted Blankets
While weighted blankets help with a lot of health problems: from easing insomnia to reducing anxiety and ADHD - it is also proven to promote calm and simply boost your mood.
Learn MoreOmega 3
Omega-3 supplements may help prevent and treat depression and anxiety. On top of that they improve attention and reduce hyperactivity, impulsiveness and aggression in children.
Learn MoreBrainMD supplements
The nutritional ingredients in BrainMD Health products are specifically designed for the health of the organ that controls everything we do, think and feel—the brain.
Learn MoreVitamins and Nutritional Supplements
Choose from capsules, softgels, tinctures, or balm from the local Portland based physician-run clinic. FREE shipping!
Learn More
