At the end of my rope. How neurofeedback changed my life completely.

Many people ask what brought me to becoming a neurofeedback practitioner. I can happily tell you my twisted story and how neurofeedback completely changed my life.

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2 min read
Different neurofeedback systems and their comparison (personal journey),

There are many different types of neurofeedback systems: LENS, EEG, NeurOptimal®. As brain science and technology evolve, so do the neurofeedback offerings. Here is my personal journey on discovering their features, benefits and limitations.

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2 min read
Help for Trauma: EMDR or Neurofeedback?

Trauma can have a devastating effect on a person’s physical and mental health and can impact every area of a person’s life. Family relationships, friendships, school, and work performance all suffer in the face of trauma. Learn how EMDR and neurofeedback can help.

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5 min read
How to Get Rid of Brain Fog: Is Neurofeedback The Answer?

Feeling like your mind is clouded, like concentrating is impossible, and your memory is slipping away is scary, which is why brain fog is no joking matter. With neurofeedback training, you can teach your brain to understand its problems and find their cure, while actively improving brain function.

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3 min read
Transcranial Magnetic Stimulation vs. Neurofeedback – What Is The Best Choice For You?

At first glance, transcranial magnetic stimulation and neurofeedback may appear very similar. However, that couldn’t be further from the truth. Both therapies target brain activity as a means of treating different health and well-being issues. However, that is where most of the similarities end, and all the differences begin. From methods to results, there are many things that differentiate these two brain stimulation therapies.

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3 min read
Brain Health and Nutrition: Do Neurofeedback and The Ketogenic Diet Go Hand-In-Hand?

Food is the fuel for our entire body and its functions, including our brain. Brain health and nutrition interact a lot more than you may expect. For that reason, when it comes to targeting our brain function while treating certain mental health conditions, we always have to consider how our diet comes into play.

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3 min read
The Best Non-Invasive Chronic Migraine Treatment

Anyone who has ever experienced migraine attacks is on the lookout for the best chronic migraine treatment. Depending on your symptoms and triggers, chronic migraine treatment directions may vary, but one thing remains certain – the best course of action will always be an effective but non-invasive one.

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3 min read