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Some people who experience anxiety may not find relief through medication alone, or they might be hesitant to try medication. Other methods of managing anxiety, such as the use of a weighted blanket, can help. By Jenna Fletcher Reviewed by Timothy J. Legg, PhD, CRNP

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3 min read

While neurOptimal® neurofeedback is my primary specialty, I also practice Access Bars®, a hands on energy modality. By gently touching specific points on the head, it releases the electromagnetic charge of thoughts, ideas, attitudes, and beliefs that may have limited you in the concerned life areas.

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4 min read

Are you a good parent? Modern American society has conditioned us to think that a “good” parent sacrifices their own care to make sure they meet their children’s needs. And more parents tend to fall into the habit of thinking, “I’ll do something for myself when I have enough time/money/energy.” But somehow that time never comes.

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2 min read

If you have been diagnosed with Hashimoto’s (or strongly suspect you have it), you are likely looking for answers to help you with a slew of unwanted and downright debilitating physical symptoms.

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1 min read

Find out why neurofeedback is the best brain training for your child’s development.

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3 min read