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Are you a good parent? Modern American society has conditioned us to think that a “good” parent sacrifices their own care to make sure they meet their children’s needs. And more parents tend to fall into the habit of thinking, “I’ll do something for myself when I have enough time/money/energy.” But somehow that time never comes.

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What we do know is that when our brain is functioning at its best, life comes easier to us. And when our brain isn’t in an optimal state, we end up struggling, usually in several areas of our lives.

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If you have been diagnosed with Hashimoto’s (or strongly suspect you have it), you are likely looking for answers to help you with a slew of unwanted and downright debilitating physical symptoms.

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